We’ve tried it all so you don’t have to.
x Anna & Nicole
These are the devices, studios, and treatments we love.
Starting an EMS business was the last thing we expected to do, but like most good things, you don’t really see them coming.
Eating might be my favorite activity, and LA has so many gems it’s tough to pick just one. Whether it’s a chic bar with superb martinis or a cozy spot that transports you to Italy, LA consistently impresses. Here are my personal favorites, where delicious food meets fantastic ambiance in the city I adore. Sugar […]
Eating might be my favorite activity, and LA has so many gems it’s tough to pick just one. Whether it’s a chic bar with superb martinis or a cozy spot that transports you to Italy, LA consistently impresses. Here are my personal favorites, where delicious food meets fantastic ambiance in the city I adore. Sugar […]
How to motivate yourself when you're ready to quit mid workout. You probably don't actually need that early water break.
Scientific tools to lose the weight and keep it off. We don't make the rules.
We need easy options to stay consistent with our cooking. These are a few recipes we swear by for creating healthy habits.
Coming off Anna's bachelorette we wanted to share our tips for the best trip to our favorite - where we met in college fifteen years ago.
If you're gonna have a work wife - why not make it your bff? Just make sure you have complimentary skills and good communication.
Less time in the gym means less stress on your hormones, and more concentrated work on your goals.
We do the most in the least amount of time. One 20-minute Studio EMS workout is equivalent to 2+ hours in the gym and stimulates 90% of your muscle fibers.
We know you’re busy, so we come directly to you. Suit up with a personal trainer get a full-body burn, and get on with your day.