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February 18, 2025

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ProLon: Challenging But Worth It

Anna & Nicole

Sometimes my eating habits spiral. One day, it’s just a little sweet treat, and the next thing I know, I’m in a committed relationship with pizza, ice cream, and anything covered in chocolate. And when that happens? ProLon is my ultimate reset button.

I won’t sugarcoat it (pun intended)—this cleanse is not easy. But let me tell you, it freaking works. Every time I do it, I come out the other side feeling lighter, clearer, and honestly, like a damn superhero.  Not only do you look and feel great, ProLon is backed by real science, designed to give your body a break so it can do the deep repair work we usually don’t let it get to.


Why I Keep Coming Back to ProLon

 It Breaks the Sugar Cycle

If you’ve ever felt like sugar has a grip on you (same), ProLon is like the perfect way to cut the cravings. Science backs this up—sugar triggers dopamine release, making it addictive in a very real way.

The structured five-day fast-mimicking plan helps rebalance blood sugar levels and interrupt the constant urge to reach for something sweet. By the end, my cravings aren’t just gone—I actually want fresh, whole foods again.

Belly Fat Burn & Cellular Reset  

This is not just another cleanse. ProLon is a fast-mimicking program, meaning you get all the benefits of a 5-day fast without actually starving. It gives your body a break from constantly digesting food, so it can refocus on repairing and restoring.

ProLon is based on research from Dr. Valter Longo, who studied how fasting triggers autophagy—the body’s natural process of clearing out damaged cells and regenerating new, healthier ones.

Basically, it’s a deep clean for your system:


Autophagy kicks in, clearing out cellular junk.


Your body shifts into fat-burning mode, using stored fat instead of carbs.


Digestion slows down, so your body can focus on repair instead of constantly breaking down food.

And the effects are noticeable. By the end of the cleanse, my skin is clearer, my eyes are whiter, I’ve lost some weight, and I feel sharper—mentally and physically.

It Clears Up So Much Headspace

One thing I never expected? How much mental energy I get back when I’m not constantly thinking about food.

Even though ProLon is restrictive, it actually frees up a ridiculous amount of brain space. No debating what to eat, no snacking out of boredom—just following the plan and letting my body do the rest. It makes me realize how much of my usual routine revolves around planning, prepping, and thinking about my next meal.

NO THINKING, NO MEAL PREP, NO OVERWHELM

Zero Meal Planning, Zero Overthinking – If you’re like me and always thinking about your next meal, this cleanse is a total mental break. Everything is prepped for you—you literally just open the box, eat what’s inside, and let your body do the rest. No decisions, no stress.

ProLon is a mental break as much as it is a physical one.

  • No meal planning.
  • No grocery shopping.
  • No overthinking.


The Real Talk—It’s Not Easy, But It’s Worth It

I won’t lie—there are tough moments. Some days you feel amazing, and others you might have a headache or low energy, or really want a fucking snack. That’s why I always recommend doing ProLon when you don’t have to be at 100% (so maybe not during a jam-packed workweek). But the payoff? So worth it. The biggest game-changer for me? It completely resets my palate. By the end of the five days, I crave fresh, nourishing foods again. My body literally wants to eat clean, and that feeling sticks around long after the cleanse is over.

The benefits last.

  • My digestion feels way better.
  • I stop craving sugar.
  • I feel lighter, mentally and physically.
  • My skin is noticeably clearer, and my body feels more balanced.
  • I get back to actually listening to my body.
  • I’m overall more intentional with my eating

And that feeling—being back in sync with myself—is why I keep coming back to this cleanse.

Ready to Reset?

I only share things I truly believe in, and ProLon has been a game-changer for me multiple times. I’m so proud to partner with them and share this journey with you all! If you’re feeling stuck in a cycle of cravings, bloating, or just not feeling your best, trust me on this one—this cleanse will remind you how good you can feel in your body.

pro tips: That little chocolate bar they include is absolute gold, put the nut bar in the freezer, use a whisk for the soup, and have the crackers as a side with your soup for dinner. 

I do the Prolon 5-Day (Fasting Mimicking Diet) Program and get the “New Soup Flavor”

50$ off your order valid through March 15th 

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