sculpt your entire body, fast
Personal EMS training in the comfort of your home.
EMS training, what is it?
Electrical Muscle Stimulation
Electrical
Muscle
Stimulation
Advanced, muscle-stimulating impulses contract your muscles, making your workout work harder for you. Train for just 20 minutes, 1-2x a week to see results.
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We do the most in the least amount of time. One 20-minute Studio EMS workout is equivalent to 2+ hours in the gym and stimulates 90% of your muscle fibers, making it the easiest workout to commit to.
20 minutes is all you need.
Less time in the gym means less stress on your hormones, and more concentrated work on your goals. Clients also see improvement in pain relief, posture, and recovery. More than just a workout, it’s the foundation of a sustainable, healthy lifestyle.
A better-for-you workout, backed by science.
We know you’re busy, so we come directly to you. Suit up with a personal trainer get a full-body burn, and get on with your day. All you need is space for a yoga mat
Work out wherever you are.
Our workouts target every area (including those that are hard to reach!) and help with strength building, fat loss, toning, and reducing cellulite. You’ll feel muscles you didn’t even know existed.
Full body results, in less time.
The only workout for people who love working out and those who don’t.
-Betul Lily
“For those who like the effect of lifting weights but hate going to the gym.”
@betulily
- Brad Nugest
"2 hours or rowing doesnt make my arms as sore as Studio EMS."
@bradnugent
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ems
workout
Our signature, private EMS workouts are built to help you reach your fitness goals in the most efficient way possible.
EMS Workout
We know you’re busy, so we come directly to you. Suit up with a personal trainer (all you need is space for a yoga mat), get a full-body burn, and get on with your day.
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ems
face
EMS Face
Because your face deserves a workout, too: at-home, high-tech facial training that stimulates your muscles to help lift, tone, and tighten, with immediate results and zero recovery time.
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You’ll feel the difference after your first session and see a change in your body in a few weeks.
Our membership is designed to see the most lasting benefits and save 30%. Members can achieve fat loss, muscle tone, reduced back pain and and enjoy their results within the first 6 weeks.
Results you’ll feel immediately.
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alexa
Miami
Sydney
NYC
alex
l.a.
Whitney
l.a.
Ashleigh
L.A.
christina
L.a.
isabelle
L.A.
Abbey
NYC
-Holly Owens
“I woke up today feeling muscles I didn't know existed.”
@alyssalynch
“Holy sh*t that was the best workout I’ve ever done.”
@maryralph
“Wedding abs brought to you by TheStudioEMS”
@lucyaragon
“It shockingly feels so good! We are hooked. Praise The Studio EMS for giving me a tiny bootay for Maui”
@lizznguyen
“For those who like the effect of lifting weights but hate going to the gym”
@betulily
“I was skeptical, but my arms were sore for days. Excited to add EMS to the routine”
@kerrywheeler
“The hardest 20min workout (in the best way) you will ever do. Seriously have seen such a difference in my body since starting TheStudioEMS”
@wellthybelly
“TheStudioEMS does the most. I am more sore from an ems 20 min workout than 2hrs of the gym, even with just one session a week I have seen a huge difference in my body tone."
@kyleecampbell
"2 hours or rowing doesnt make my arms as sore as Studio EMS."
@BradNugest
“Late night EMS is my favorite ritual”
@andrewjrincon
Our Locations
We’re currently accepting new clients across our locations. Book now to feel the benefits of EMS today, and start building a healthy, sustainable workout routine.
New York,
Los Angeles,
& Miami.
New York
Miami
L.A. , Malibu, Calabasas, Pasadena, and South Bay.
Miami, Miami Beach, and Coral Gables.
Manhattan, Brooklyn, parts of Queens, and the Bronx.
Los Angeles
train in person
We help you start EMS training with the best technology options and first hand expertise. Start using EMS to sculpt your face & body.
Shop
Devices.
WIEMS PRO EMS SYSTEM
THE BASELAYER
view shop
The EMS Face Device
Why we started an EMS company.
Starting an EMS business was the last thing we expected to do, but like most good things, you don’t really see them coming. During the pandemic, we both wanted to challenge ourselves to be more passionate, and realized we had very complementary skill sets for starting a business together.
Anna & Nicole, Founders
Featured Posts
Top Posts By Category
Results Driven Fitness
Favorite fitness studios in Los Angeles
We've been trying studios in LA for a decade - here's where to go on your days off from EMS.
All Things EMS
Picking out the best suit for home use.
Less time in the gym means less stress on your hormones, and more concentrated work on your goals.
Adulting
Healthy, go-to dinners that we make on repeat
We need easy options to stay consistent with our cooking. These are a few recipes we swear by for creating healthy habits.
Health and Beauty
Beauty tech tools that actually work
If you like sweating, this device will change your life.I have been putting myself in a sauna blanket since Shapehouse opened near me in 2015.
All Things EMS
Why your studio should add EMS workouts.
At The Studio EMS, we’ve seen firsthand how EMS has transformed lives—not just for individuals seeking better results in less time, but also for businesses looking to expand their offerings and differentiate themselves in an increasingly competitive market.
Adulting
Popular Products.
WIEMS PRO EMS SYSTEM
THE BASELAYER
Our recommended suit provider for EMS professionals and those looking to start training on their own.
Buy another set or two - we created a baselayer that improves your workout experience.
PACKAGES Starting at $8000
$50
