The Studio Edit
We’ve tried it all so you don’t have to.
x Anna & Nicole
These are the devices, studios, and treatments we love.
Why we started an EMS company.
Starting an EMS business was the last thing we expected to do, but like most good things, you don’t really see them coming.
May 14, 2023
Anna & Nicole, Founders
Featured Post
Favorite fitness studios in Los Angeles
Fitness
May 14, 2024
Anna Herrin
We've been trying studios in LA for a decade - here's where to go on your days off from EMS.
MAY 14, 2024
How to motivate yourself when you're ready to quit mid workout. You probably don't actually need that early water break.
How to stay motivated through a hard workout
Anna Herrin
Nutrition
MAY 14, 2024
Sustainable weightloss tips that work
Scientific tools to lose the weight and keep it off. We don't make the rules.
wellness
Anna Herrin
FITNESS
Here’s a breakdown of my go-to exercises and some of my favorite booty-focused classes to help you sculpt, strengthen, and lift your glutes.
Build a butt: my favorite moves and classes for sculpting glutes
Anna Herrin
JANUARY 28, 2025
Results Driven Fitness
Results Driven Fitness
Picking out the best suit for home use.
EMS SUITS
MAY 14, 2024
Anna & Nicole
Less time in the gym means less stress on your hormones, and more concentrated work on your goals.
MAY 14, 2024
Our client testimony speaks for itself. If you're consistent we promise you'll hit your goals faster and easier.
Does EMS really work?
Nicole Pelletier
EMS Results
MAY 14, 2024
How EMS builds mind to muscle connection
“if you’re thinking about anything else besides the movement you’re doing, you’re probably not working hard enough”
EMS RESULTS
Anna Herrin
How to start your own EMS business
If you’re passionate about fitness and considering venturing into EMS training, here's a comprehensive guide on how to start.
Anna Herrin
JANUARY 27, 2025
EMS RESULTS
MAY 14, 2024
Our client testimony speaks for itself. If you're consistent we promise you'll hit your goals faster and easier.
Does EMS really work?
Nicole Pelletier
EMS Results
MAY 14, 2024
How EMS builds mind to muscle connection
“if you’re thinking about anything else besides the movement you’re doing, you’re probably not working hard enough”
EMS RESULTS
Anna Herrin
MAY 14, 2024
Who is EMS for?
EMS has helped anyone from professional athletes, people in wheelchairs, women recovering from childbirth, to people who just want to lose weight or gain muscle, and the list goes on!
EMS RESULTS
Nicole Pelletier
All Things EMS
All Things EMS
Healthy, go-to dinners that we make on repeat
MINDSET
MAY 14, 2024
December 28, 2024
Anna Herrin
Anna Herrin
Anna Herrin
We need easy options to stay consistent with our cooking. These are a few recipes we swear by for creating healthy habits.
MAY 14, 2024
December 9, 2024
Coming off Anna's bachelorette we wanted to share our tips for the best trip to our favorite - where we met in college fifteen years ago.
Planning a girl's trip to Miami
Nicole Pelletier
TRAVEL
LIFESTYLE
Whether it’s a week with a packed schedule or a regular day that needs a little sparkle, having a few reliable tools can make all the difference.
5 simple ways to reset
and recharge
Anna's holiday gift guide
The Holiday season is here, and that means it’s time to switch gears and start thinking about the people that we love and cherish most.
MINDSET
LIFESTYLE
Anna's best of LA take out
Here’s a roundup of my favorite LA takeout spots for the nights I don’t want to think, I don’t want to do, I just want to eat!
Anna Herrin
JANUARY 27, 2025
LIFESTYLE
Advice before a first date
Anna Herrin
FEBRUARY 9, 2025
You aren’t trying to trick someone into liking you; you are trying to be your most authentic self so you can find somebody who loves you for your authentic self.
Adulting
Adulting
Beauty tech tools that actually work
BEAUTY TECH
MAY 14, 2024
Anna Herrin, Co-Founder
Less time in the gym means less stress on your hormones, and more concentrated work on your goals.
5 Best Recovery Spots in LA
BEAUTY
MAY 14, 2024
Anna Herrin, Co-Founder
Want to take some time off from working out but still give your body a little treat, these are some of our favorite ways to counter working out.
Wellness
Hitting reset with ProLon: my go-to cleanse
Anna Herrin, Co-Founder
FEBRUARY 7, 2025
This cleanse is not easy but let me tell you, it freaking works. Every time I do it, I come out the other side feeling lighter, clearer, and honestly, like a damn superhero.
