The Studio Edit

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Results Driven Fitness

All Things EMS

Adulting

Health & Beauty

We’ve tried it all so you don’t have to. 

x Anna & Nicole

These are the devices, studios, and treatments we love.

Favorite fitness studios in Los Angeles

Fitness

May 14, 2024

Anna Herrin

We've been trying studios in LA for a decade - here's where to go on your days off from EMS.

MAY 14, 2024

How to motivate yourself when you're ready to quit mid workout. You probably don't actually need that early water break.

How to stay motivated through a hard workout

Anna Herrin

Nutrition

MAY 14, 2024

Sustainable weightloss tips that work

Scientific tools to lose the weight and keep it off. We don't make the rules.

wellness

Anna Herrin

Results Driven Fitness

Results Driven Fitness

Picking out the best suit for home use.

EMS SUITS

MAY 14, 2024

Anna & Nicole

Less time in the gym means less stress on your hormones, and more concentrated work on your goals.

MAY 14, 2024

Our client testimony speaks for itself. If you're consistent we promise you'll hit your goals faster and easier.

Does EMS really work?

Nicole Pelletier

EMS Results

MAY 14, 2024

How EMS builds mind to muscle connection

“if you’re thinking about anything else besides the movement you’re doing, you’re probably not working hard enough”

EMS RESULTS

Anna Herrin

MAY 14, 2024

Our client testimony speaks for itself. If you're consistent we promise you'll hit your goals faster and easier.

Does EMS really work?

Nicole Pelletier

EMS Results

MAY 14, 2024

How EMS builds mind to muscle connection

“if you’re thinking about anything else besides the movement you’re doing, you’re probably not working hard enough”

EMS RESULTS

Anna Herrin

MAY 14, 2024

Who is EMS for?

EMS has helped anyone from professional athletes, people in wheelchairs, women recovering from childbirth, to people who just want to lose weight or gain muscle, and the list goes on! 

EMS RESULTS

Nicole Pelletier

All Things EMS

All Things EMS

Healthy, go-to dinners that we make on repeat

MINDSET

MAY 14, 2024

Anna Herrin

We need easy options to stay consistent with our cooking. These are a few recipes we swear by for creating healthy habits.

MAY 14, 2024

Coming off Anna's bachelorette we wanted to share our tips for the best trip to our favorite - where we met in college fifteen years ago.

Planning a girl's trip to Miami 

Nicole Pelletier

TRAVEL

LIFESTYLE

Anna's Holiday Gift Guide

The Holiday season is here, and that means it’s time to switch gears and start thinking about the people that we love and cherish most.

Anna Herrin

 DECEMBER 9, 2024

Adulting

Adulting

Beauty tech tools that actually work

BEAUTY TECH

MAY 14, 2024

Anna Herrin, Co-Founder

Less time in the gym means less stress on your hormones, and more concentrated work on your goals.

5 Best Recovery Spots in LA

BEAUTY

MAY 14, 2024

Anna Herrin, Co-Founder

Want to take some time off from working out but still give your body a little treat, these are some of our favorite ways to counter working out. 

Health & Beauty

Health & Beauty

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©2022 ALL RIGHTS RESERVED THE STUDIO EMS i  SITE DESIGNED BY KAVI DESIGN STUDIO